Is It Possible to Have a Gambling Addiction?
Gambling is when you risk something of value, such as money or possessions, for a chance to win a prize. It can be done in many ways, such as playing card games, fruit machines and two-up or betting on horse races, football accumulators and other sporting events. Some forms of gambling require skill, while others involve luck or chance. It is possible to have a gambling addiction to any form of gambling, including lottery tickets, scratchcards and casinos.
People gamble for many different reasons, but the main reason is the chance of winning money. When you gamble, your brain releases chemicals that can cause a feeling of euphoria. This can be a powerful motivator and can lead to you betting more than you can afford to lose. Some people gamble to socialize with friends, to relieve stress or to take their mind off their problems.
Many people who have a problem with gambling do not realize they have one. There are several criteria that mental health professionals use to identify problem gambling. These include:
If you have a gambling problem, there are steps you can take to stop or reduce your gambling. Consider talking to a family member or a counsellor, try to avoid gambling venues, and find alternative recreational activities or hobbies. Reduce your financial risks by reducing the amount of money you spend on gambling, and by not using credit cards or carrying large amounts of cash around. Alternatively, you could set yourself regular spending limits, such as putting your allotted gambling funds into an envelope each day.
